Chiropractic Health Resources, Pilates after Pregnancy

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Pilates after Pregnancy

We also offer Pilates after Pregnancy classes. Whether it has been 6 weeks or 10 years after your pregnancy, Pilates can help to regain much of the core strength lost during pregnancy. The many benefits include:

• regain your “powerhouse”
• tone up everywhere
• strengthen and stretch your entire body
• stabilize pelvis and low back
• improve posture
• FEEL GREAT!

Call (773) 473-0560 for more information or questions regarding our Pilates after Pregnancy classes.

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Chiropractic · Structural Therapy · Massage Therapy · Pregnancy Massage ·
Myofascial Release · Neuromuscular Therapy · Cranial Sacral Therapy · Pilates

Chiropractic Health Resources
2105 North Southport Suite 208
Chicago, Illinois 60614
773.472.0560
health@chiro-chicago.com